Release tension and move easier using Tune Up balls Libérez les tensions et bougez mieux avec TuneUp

Slow-paced practice targeting deep tissues, Pratique lente pour travailler les tissus profonds

Du yoga doux pour tous. Gentle yoga for everyone

Strengthening exercises inspired by yoga, to help support your practice.

Flowing moments, synchronized breathing, with sun salutations

A Powerful vinyasa with music, inspired by Ashtanga Un Vinyasa puissant avec music, inspiré Ashtanga

combines core-focused exercises and mindful movements Exercices ciblés, mouvements conscients

Full Led Primary Series of Ashtanga English & Sanskrit -Prior Ashtanga experience strongly suggested

For energy renewal and new growth

Dive into the Fascinating World of Ayurveda! Plongez dans l'univers fascinant du Ayurveda

Éveillez la conscience du Plancher Pelvien

Strengthen stretch align your body with precision Renforcer étirer aligner le corps avec précision