Your Hosts

Jaime Moar

Throughout the week in the jungle, Jaime will be offering a handful of thoughtfully curated yoga classes to support your retreat experience. Whether you’re brand new to yoga or you’ve been practicing for years, her classes are designed to meet you exactly where you are, with lots of openness, playfulness, and care.

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Jaime is a yoga teacher and alignment coach with over a decade of experience. She’s known for creating welcoming spaces that invite you to explore your body at your own pace, with no flexibility required, just curiosity and care. A lifelong learner who loves exploring both inner and outer landscapes, Jaime brings curiosity, creativity, and heart to every class she leads.

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For her, variety is the spice of life and you’ll feel that in the range of classes she offers. From slow, grounding flows to fiery, ocean-inspired sequences, each class is a chance to reconnect with yourself in a new way. A few highlights might include:

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Gentle Yoga
Soft and smooth like beach sand. Expect long pauses, stillness, and lots of space to listen—to the jungle sounds, to your breath, and to your daydreams.

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Slow Yoga
Slow like a sloth (really). Each movement is an exploration, each breath a cue to be present. A class that invites you to soften your edges and slow down from the inside out.

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Fire Flow
Dynamic and creative like the ocean’s rhythm. Inspired by the jungle’s vibrant energy, this practice will get you moving, sweating, and smiling.

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Some classes may also include moments of reflection and light conversation. Touchpoints to explore your energy, intention, and the art of Living Well in both movement and life. And after class Jaime’s just as excited as you are to dip in the pool, play in the ocean, and soak up the sunshine together.

Valérie Vincent

At Living Well: A Nosara Yoga Retreat, Valérie Vincent will offer a grounded and thoughtful approach to practice, drawing from her deep roots in Ashtanga Yoga, as well as her passion for the healing potential of yoga’s quieter forms. With training in Ashtanga, Restorative Yoga, and Yoga Nidra, she brings over a decade of experience and study to her teaching.

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Valérie’s classes are alignment-conscious, spiritually anchored, and accessible to all levels. Her sessions are designed to be both steady and expansive, guiding you through movement, stillness, and inquiry with presence and care.

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Throughout the week, you’ll have opportunities to explore alignment: 

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• Workshop-style classes on yogic philosophy and alignment, exploring concepts like Dharma and Karma through the lens of the Bhagavad Gita, and how ancient teachings can illuminate modern life.
   

• Ashtanga-inspired practices grounded in breath, rhythm, gaze, bandhas, inner focus and anatomical alignment.
   

• Restorative, Yin, and Yoga Nidra sessions to support deep rest and nervous system balance, shedding layers that no longer serve a purpose.
  
   

• Pranayama to cultivate clarity, focus, and inner spaciousness

• Open Practice time for personal practice with the personalized guidance of the teacher. An opportunity to dive into a personal practice at your own pace.

Valérie teaches from a place of lived experience and sincere study. Her approach combines precision with patience, providing you with the tools to tune in to your body, breath, and your path. Whether you’re seeking structure, rest, or meaning, her classes offer a quiet invitation to reconnect.